Uplifting Resources
to support you on your journey
On the Blog
Benefits of Meditation
Meditation is recognized as a great stress relief tool with vast and potentially life altering benefits.
Tips for Beginning a Mindfulness Meditation Practice
A mindful meditation practice can impact your life in positive ways. Learn the best techniques to get results.
Published Books
Available Now!
Available locally in Kansas at
GreenAcres Market and Watermark Books
Digital copies available on Google Play, iTunes, Kindle, and nook
Guided Meditations
Additional I AM Meditations on a variety of topics are available in our store. Enjoy!
Podcast Favorites
Upcoming Workshops
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