Uplifting Resources
to support you on your journey
On the Blog
Self-Care Toolbox
A toolbox of self-care tools and qualified people to assist with self-care is helpful to draw upon to keep oneself replenished.
Benefits of Meditation
Meditation is recognized as a great stress relief tool with vast and potentially life altering benefits.
Tips for Beginning a Mindfulness Meditation Practice
A mindful meditation practice can impact your life in positive ways. Learn the best techniques to get results.
Stop and Smell the Roses
With the Covid-19 pandemic we are in an unprecedented time, at least during our lifetime.
Inner-Work is a Responsibility
I often wonder why it is that people avoid doing their inner-work when it is the path to peace, happiness and freedom.
I've got a lot to share with you!
Hello, I am so glad you joined me! I've got a lot of plans for this year and I’m excited to share them with you.
Published Books
Available Now!
Available locally in Kansas at
GreenAcres Market and Watermark Books
Digital copies available on Google Play, iTunes, Kindle, and nook
Guided Meditations
Additional I AM Meditations on a variety of topics are available in our store. Enjoy!
Podcast Favorites
Upcoming Workshops
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